A FRIDAY SCORE 💨 This week we offer a tuning into which way the wind blows ... Can be done outside or inside in front of a wide open window. Slightly altered text below or swipe for original. Much love, @jeniwavelength & @gatablanco Score for Perceiving Wind’s Effect Follow the path of the tall grass or the direction your clothes move each time the wind blows. When you feel it blow, note on which side of your face you feel it. Note how it swirls and changes direction … [Read More...] about Friday Score – November 13 2020
Friday Score – November 13 2020
A FRIDAY SCORE 💨 This week we offer a tuning into which way the wind blows … Can be done outside or inside in front of a wide open window. Slightly altered text below or swipe for original. Much love, @jeniwavelength & @gatablanco Score for Perceiving Wind’s Effect Follow the path of the tall grass […]
Friday Score – November 6 2020
A FRIDAY SCORE 👣 This week’s offering allows you to witness yourself navigating a place with clarity and focus – define as you wish and need. Can be done indoors or outside. Text below and swipe for original. Much love, @jeniwavelength & @gatablanco Score for Experiencing Yourself Experiencing the Terrain Clearly define an area of […]
Friday Score – Oct 30 2020
A FRIDAY SCORE 🍂 This week we re-offer a tuning score for grounding where you are, resiliency, strength, and care. Text below, swipe for original. Much love, @jeniwavelength & @gatablanco Sound Body Texture Notice the textures and materials of the surfaces around you. Use your body to make the softest sound you can make. Gradually […]
Friday Score – Oct 23 2020
A FRIDAY SCORE 💫 Days get shorter and cooler in the northern hemisphere, longer and warmer in the southern. This score offers a chance to be outside in relation to things bigger than ourselves but can be done indoors as well. Slightly altered text below, swipe for original. Much love, @jeniwavelength & @gatablanco A Score […]
Friday Score – October 16 2020
A FRIDAY SCORE 🖍 Well-trafficked spaces … microecologies … Bringing attention. If you feel safe to practice this score, please wear masks when interacting with others outside and enjoy the engagement. Text and context below, swipe for original. Much love, @jeniwavelength & @gatablanco Amplifying What Is There Choose a well trafficked public space. Invite passersby […]