• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Blog
  • DONATE
  • Contact
  • Instagram
  • Facebook
  • join our email list

iLAND

Interdisciplinary Laboratory for Art Nature and Dance

ArtsPool Member
  • About
    • iLAND
    • Jennifer Monson
    • Board of Directors
    • Funders
    • Press
  • Dance Projects
    • Choreographies of Disaster
    • current | ditch
    • bend the even
    • in tow
    • IN TOW TV
      • IN TOW TV – Season 1, Episode 1: Kaleidoscope
      • IN TOW TV – Season 1, Episode 2: Nibia Line A
      • IN TOW TV – Season 1, Episode 3: Nibia Line B
      • IN TOW TV – Season 1, Episode 4: Fabric | Time Experiment
      • IN TOW TV – Season 1, Episode 5: Shrugs with balls-5:3
      • IN TOW TV – Season 1, Episode 6: Drawing Overlay
      • IN TOW TV – Season 1, Episode 7: In Out Cut 5:3
      • IN TOW TV Season 1, Episode 8: OUT-OUT-IN-IN-IN-OUT-OUT-IN-OUT-IN
      • IN TOW TV Season 1, Episode 9: Composite | Line
      • IN TOW TV Season 1, Episode 10: Flipping the Firmament | Flesh
      • IN TOW TV – Season 1, Episode 11: Perspective | Tone
      • IN TOW TV – Season 1, Episode 12: T | I | M | E
      • IN TOW TV – Season 1, Episode 13: Time + Tone | Tide Score B
      • IN TOW TV – Season 1, Episode 14: Time + Tone | Tide Score A
      • IN TOW TV – Season 1, Episode 15: Bells Long
      • Bonus Episode! Season 1, Episode 16: Video Perspective
    • Past
  • A Field Guide to iLANDing
  • iLAB Residencies
  • iLAND Symposium
  • Resources
    • A Field Guide to iLANDing
    • BIRD BRAIN Educational Resource Guide
  • iLANDing Laboratories

Friday Score – June 12 2020

June 12, 2020 by admin Leave a Comment

A FRIDAY SCORE
This week’s offering is for tuning oneself to be of this moment – simple and visceral to be repeated as many times as needed to provide self care, to release, to galvanize.

Swipe for original text or read below.
Much love and strength, @jeniwavelength & @gatablanco
Sound Body Texture

Notice the textures and materials of the surfaces around you.

Use your body to make the softest sound you can make.
Gradually increase to the loudest sound and decrease back to the softest sound.

Repeat as many times as desired.

#weeklyscore .
📷: @gatablanco

https://www.instagram.com/p/CBVePy7FLH_/

Follow along each Friday on Instagram and Facebook !

Filed Under: Events, featured, News

Photo by Carolyn Hall: The Field Guide beneath a curtain of dark blue, red, green, and pink stripes on either side of its cover

Friday Score – December 11 2020

A FRIDAY SCORE 🧤 This week’s score is offered to be done in two or more pairs. It can be done outside or inside, together or virtually. It can also be done with two individuals. A chance to create and respond together even if apart. Slightly altered text below or swipe for original. much love, […]

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

iLAND © 2021 · Site Design by Ajitate