A FRIDAY SCORE 🕊
This week we invite you to shape-shift with softness, solo or with another.
Swipe for original text or see slightly altered below.
with love, @jeniwavelength & @gatablanco .
Soften Bubble Preen
PART ONE
I. Caw imperceptibly: do while spreading out through the center of chest and throat. Feel expansion but make no sound while listening.
II. Soften, bubble, and preen: do while exposing different parts of your body to the wind, coolness, or memory of wind.
III. Whistle: whistle into your or another’s skin, hair, eyelids.
IV. Lean incompletely: lean into a surface or each other, but while continually shifting or undermining the lean. Rarely complete the lean. Shelter and seek shelter from your surface or one another.
V. Dig deep wings: search for the root of imagined wings planted in your center, in the depth of your shoulders, your hips, and/or your abdomen.
VI. Whistle again: send the sound into different surfaces around you.
PART TWO
Lower onto or against something.
Soften.
Acknowledge a hardness; locate a heaviness; recognize some opposition.
Soften.
Shape-shift imperceptibly.
Look away for a while.
Look back and see if things have changed perceptibly.
Follow along each Friday on Instagram and Facebook !
https://www.instagram.com/p/B_7fJYbFkxY/
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