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Interdisciplinary Laboratory for Art Nature and Dance

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Friday Score – May 8 2020

May 11, 2020 by admin Leave a Comment

A FRIDAY SCORE 🕊

This week we invite you to shape-shift with softness, solo or with another.
Swipe for original text or see slightly altered below.
with love, @jeniwavelength & @gatablanco .

Soften Bubble Preen

PART ONE
I. Caw imperceptibly: do while spreading out through the center of chest and throat. Feel expansion but make no sound while listening.

II. Soften, bubble, and preen: do while exposing different parts of your body to the wind, coolness, or memory of wind.

III. Whistle: whistle into your or another’s skin, hair, eyelids.

IV. Lean incompletely: lean into a surface or each other, but while continually shifting or undermining the lean. Rarely complete the lean. Shelter and seek shelter from your surface or one another.

V. Dig deep wings: search for the root of imagined wings planted in your center, in the depth of your shoulders, your hips, and/or your abdomen.

VI. Whistle again: send the sound into different surfaces around you.

PART TWO
Lower onto or against something.

Soften.

Acknowledge a hardness; locate a heaviness; recognize some opposition.

Soften.

Shape-shift imperceptibly.

Look away for a while.

Look back and see if things have changed perceptibly.

#weeklyscore
📷: @gatablanco

Follow along each Friday on Instagram and Facebook !

https://www.instagram.com/p/B_7fJYbFkxY/

Filed Under: featured, News

The text "Spanish iLANDing Dance Workshop Presentation and Sharing, Saturday May 21, 2022, 2-4pm" is overlaid on a exuberant red background and juxtaposed against lively pictures of people gathering and drumming

Spanish iLANDing Workshop Presentation and Sharing

Spanish iLANDing Dance Workshop Presentation and Sharing In collaboration with El Puente Green Light District FREE. Appropriate for all ages. No RSVP required. Date: Saturday, May 21, 2022, 2pm – 4pm Rain Date: Saturday, May 28, 2pm-4pm Locations: Grove Street Garden (2pm – 2:40pm), Good Life Garden (2:50pm – 4pm) Facilitators/Mentors: Martita Abril, Rafael Cañals The Spanish iLANDing Workshop is an intergenerational […]

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