A FRIDAY SCORE 👣
This week’s offering allows you to witness yourself navigating a place with clarity and focus – define as you wish and need. Can be done indoors or outside.
Text below and swipe for original.
Much love, @jeniwavelength & @gatablanco
Score for Experiencing Yourself Experiencing the Terrain
Clearly define an area of space to consider for the score.
Set a predetermined time (two, ten, thirty, sixty minutes, etc.).
Use the whole time to cross from one point on the perimeter of the space to the other.
Track your perceptions (related to the space or not) in chronological order as you cross the terrain. Document your experience (with writing materials or some other recording format).