A FRIDAY SCORE ⏰
This week’s score was written originally for the summer solstice and we offer it here to mark the week of the fall equinox.
Read text below and swipe through for original and @jeniwavelength ‘s context when it was created.
Much love, @jeniwavelength & @gatablanco
24-Hour Durational Score
Every hour on the hour, write down the temperature, weather conditions, and your current states of being: emotional, mental, physical, and spiritual. Then write down two questions.
After the 24-hour period, review the data and note similarities and differences between different hours. If doing with others, compare notes with other participants. Create dance scores for periods of the day – dawn to midmorning, midmorning to noon, noon to midafternoon, midafternoon to early evening, early evening to dark. Perform the scores.
Photo courtesy Carolyn Hall: The Field Guide between two analog clocks, one in front with green border, the other in background with teal border